Group Therapy
Connect with peers in recovery through facilitated group sessions that provide support, shared experiences, and collective healing.
The Power of Shared Experience
Group therapy harnesses the healing power of community, providing unique benefits that complement individual treatment and accelerate recovery progress through peer connection and support.
Peer Support
Connect with others who understand your journey and can offer genuine empathy and encouragement.
Multiple Perspectives
Gain insights from diverse experiences and learn new coping strategies from group members.
Accountability
Regular group participation creates natural accountability and motivation for recovery goals.
Reduced Isolation
Combat the loneliness often experienced in recovery by building meaningful connections.
Practice Skills
Safe environment to practice communication and interpersonal skills learned in treatment.
Hope & Inspiration
See recovery success stories firsthand and find hope through others' progress and achievements.
Specialized Group Programs
We offer various types of group therapy sessions, each designed to address specific aspects of recovery and personal growth through different therapeutic approaches.
Process Groups
Open discussion groups where members share experiences, challenges, and insights about their recovery journey.
- Share personal experiences safely
- Receive feedback and support
- Practice communication skills
Psychoeducational Groups
Structured learning sessions covering addiction science, coping skills, and recovery strategies.
- Learn about addiction and recovery
- Develop practical skills
- Interactive learning activities
Relapse Prevention Groups
Focused sessions on identifying triggers, developing coping strategies, and creating personal relapse prevention plans.
- Identify personal triggers
- Create prevention strategies
- Practice emergency coping skills
DBT Skills Groups
Dialectical Behavior Therapy skills training focusing on emotional regulation and interpersonal effectiveness.
- Emotional regulation techniques
- Mindfulness practices
- Distress tolerance skills
Creating a Safe Group Environment
Our group therapy sessions follow established guidelines that ensure everyone feels safe, respected, and able to participate authentically in their healing journey.
Confidentiality
What is shared in group stays in group. All members commit to maintaining strict confidentiality.
Respect
All members are treated with dignity and respect, regardless of their background or stage in recovery.
Voluntary Participation
Members can choose when and how much to share, with no pressure to participate beyond comfort level.
No Judgment
Group provides a judgment-free zone where mistakes and struggles are met with understanding and support.
Regular Attendance
Consistent participation helps build trust and maintains group cohesion for everyone's benefit.
Join Our Supportive Community
Experience the healing power of shared recovery. Connect with others who understand your journey and discover the strength that comes from community support and shared experience.